BOOK A ROOM BOOK A TABLE Order Takeaway
Close

The Triple Crown of Cocktails

April 1, 2022

Mint Julep – Kentucky Derby
Black-Eyed Susan – Preakness Stakes
Belmont Jewel – Belmont Stakes

Essential Oils 101
with The Greystone Inn’s Masseuse Marlene

Used for thousands of years, essential oils have many therapeutic properties – antibacterial, antiviral and anti-fungal, to name a few. Many use oils to help calm, destress, reduce tension and muscle soreness, as well as ease symptoms of colds, stomach upset…the list is almost endless!

Combined with a massage, or used even during yoga & meditation, oils can be very powerful as they take less than a minute to enter the bloodstream and can make significant physical changes. In spring, floral oils such as lavender and rose are a joy to use to highlight the season.

For yoga, I recommend grounding oils such as frankincense, cypress, sandalwood or blends. For stress or an emotional recharge, a blend of wood & grass is the ticket. I’ve even seen success with using oregano oil for plantar warts!

0 Comments

Leave a Reply

Your email address will not be published. Required fields are marked *

FOLLOW US ON INSTAGRAM