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Guided Lakeside Meditation

5 tips for meditative yoga:

  1. Find a calm place
  2. Set a manageable time limit
  3. Take stock of your body
  4. Feel your breath
  5. Focus your attention

Join us at 9 a.m. on Saturdays for a Sunrise Salutation meditation and set your intentions for a wonderful weekend!

Hotel guests – $25
Local visitors – $35
24-hour advance reservation required

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